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Лучшие хиты радио Европа Плюс Часть 18 (2014)
Категория: Сборник Исполнитель: VA Альбом: Лучшие хиты радио Европа Плюс Часть 18 (2014) Жанр: Поп Дата выпуска: 2014 Трэки: 200 Формат|Качество: mp3 | 128 kbps Время звучания: н/д Размер архива: 684 MB
Трэклист:
001 Тимати feat. Snoop Dogg - Magical 002 Western Disco feat. Lura - The Sun (Radio Mix) 003 Светлана Тарабарова - Мы верим в любовь 004 Lady Gaga feat. R. Kelly - Do What U Want 005 DJ Balashov vs. Кравц - Обнуляй (Dance Version) 006 Eminem feat. Rihanna - The Monster 007 3XL PRO - Ключи от рая 008 OneRepublic - Something I Need 009 ДжаниRадари - После нулей 010 Afrojack feat. Spree Wilson - The Spark 011 Mia Martina feat. Dev - Danse (Radio Edit) 012 Катя Лель и Bosson - Тобой живу 013 Enrique Iglesias feat. Pitbull - I'm A Freak 014 Серебро - Я тебя не отдам 015 Shakira feat. Rihanna - Can't Remember To Forget You 016 A'Studio & Tomas Nevergreen - The Only Thing 017 Emin - Звезды над Москвой 018 Pixie Lott - Heart Cry 019 Света - Лови, лови 020 Beyonce feat. Jay Z - Drunk In Love 021 Люмьер - Полетим 022 Sam Bailey - Skyscraper 023 NikitA - Гонщик 024 Rihanna - What Now 025 Звери - Все впереди 026 Lea Michele - Cannonball 027 Банд'Эрос - Все в сети 028 Katy Perry feat. Juicy J - Dark Horse 029 ЮНГ - Зима 030 Faul & Wad Ad vs. Pnau - Changes 031 Ustinova - Меланхолия 032 Bastille - Of The Night 033 Градусы - Радио Дождь 034 Claire - Games 035 Loboda - Город под запретом 036 Pharrell Williams - Happy 037 Пицца feat. L'One - Мир 038 Kato & Safri Duo feat. Bjornskov - Dimitto (Let Go) (Rad 039 Интонация (In2Nation) feat. Sasha Santa - Лети 040 Hardwell feat. Matthew Koma - Dare You (Radio Edit) 041 НашеVremя - Я Люблю Тебя 042 One Direction - Story Of My Life 043 Icona Pop - Just Another Night 044 John Newman - Losing Sleep 045 Никита и Татьяна Котова - Прости 046 Daft Punk feat. Julian Casablancas - Instant Crush 047 USB и Илья Зудин - #ГубыГубы 048 Clean Bandit feat. Jess Glynne - Rather Be 049 Jacks Mishelle - Немного Громче 050 Muttonheads feat. Eden Martin - Snow White (Alive) 051 Otherview - What You Want 052 Вера Брежнева - Доброе Утро 053 Miley Cyrus - Adore You 054 Nonono - Pumpin Blood 055 TyDi feat. Kerli - Stardust (Radio Edit) 056 Инь-Ян - Круто 057 Britney Spears feat. Will.I.Am - It Should Be Easy 058 Sam Smith - Money On My Mind 059 Electric Lady Lab - Open Doors 060 Влад Соколовский - Я хочу тебя 061 Little Mix - Little Me 062 James Arthur - Recovery 063 Афродита - Паша 064 Charli XCX - SuperLove 065 Quest Pistols - Жара 066 Flo Rida - How I Feel 067 Natan - Майкрофон 068 Samantha Jade - Soldier 069 A-Dessa - Все забуду 070 Enrique Iglesias - Heart Attack 071 Ani - Теряю Тебя 072 Jason Derulo - Trumpets 073 Dino MC47 - Уходи 074 Imagine Dragons - Demons 075 Вера Брежнева - Jo Le Taxi 076 Demi Lovato - Neon Lights 077 Самира - Фиолетово 078 Lorde - Team 079 Joio - Two Colors 080 Stromae - Tous Les Memes 081 Плюм-Бум - Слышишь 082 Britney Spears - Perfume 083 Alessiee - Мне Не Больно 084 Pitbull feat. Kesha - Timber 085 Ияра - Сказки 086 Elyar Fox - Do It All Over Again 087 Вельвет - Невидимка (New Rock Version) 088 AlunaGeorge - Best Be Believing 089 Roma Ricci feat. DJ Roma Pafos - В поисках тепла 090 Fedde Le Grand feat. DI-Rect - Where We Belong 091 Denis Manhattan - Буду С Тобой 092 Martin Garrix - Animals (Radio Edit) 093 Лерика - Любовь 094 Will.I.Am - Bang Bang 095 Олег Кензов - Секс 096 Avicii feat. Dam Tyminsk - Hey Brother 097 U.K. & Elia - 100% Любви 098 Glenn Morrison feat. Islov - Goodbye 099 Анастасия Приходько - Половина пути 100 Slider & Magnit feat. Radio Killer - Sunwaves (Radio Edi 101 Иракли feat. David Vendetta & Demirra - Dirty Girl 102 Backstreet Boys - Show 'Em (What You're Made Of) 103 Жасмин & Leonid Rudenko - Нет, не надо 104 Milk & Sugar feat. Maria Marquez - Canto Del Pilon 105 Макс Лоренс и Дидюля - Now You're Gone 106 DJ Antoine & Morandi - Children Of The Night (We Are) (A 107 Доминик Джокер - Дышу тобой (Remix) 108 Future feat. Miley Cyrus & Mr.Hudson - Real and True 109 Интонация (In2Nation) - Пускай 110 Klingande - Jubel (Sky Fly Edit) 111 Токио - Сломанные цветы 112 B.o.B feat. Priscilla - John Doe 113 Master Spensor - Космос 114 Franky - Touch Me 115 ВИА Гра - Перемирие 116 Christina Perri - Human 117 Ияра - I Love You 118 Тимати feat. Flo Rida - I Dont Mind 119 Сергей Лазарев - Пьяная песня 120 Fly Project - Toca Toca (Radio Edit) 121 Достучаться до небес - Гугл (Google) 122 The Hardkiss - Tell Me Brother 123 30.02 - Примером 124 Milky Chance - Stolen Dance 125 Тимур Родригез - Ты Ты Ты 126 Imagine Dragons - On Top Of The World 127 Альбина Джанабаева - Надоели 128 Lily Allen - Hard Out Here 129 Мохито feat. ST - Улыбаться с тобой 130 Naughty Boy feat. Wiz Khalifa & Ella Eyre - Think About 131 Вячеслав Самарин feat. Young Moon - А Моя Любовь 132 Ella Eyre - Deeper 133 Johnyboy и Ksenia - Мы преодолеем все 134 Ola - Jackie Kennedy 135 Джиган feat. Лоя - Береги любовь 136 Niloo - Fake 137 Пицца - Вторник 138 Jason Derulo - Marry Me 139 ВИА Гра - Магия 140 Rebecca Ferguson - I Hope 141 McMask - Сепаратизм 142 John Newman - Cheating 143 Татьяна Котова - Не жаль 144 Katy Perry - Unconditionally 145 Никита - Тень 146 Lawson - Juliet 147 Винтаж feat. DJ Smash - Три желания 148 Avicii feat. Salem Al Fakir - You Make Me 149 T-Killah - Головоломки (UnorthodoxX Remix) 150 Calvin Harris & Alesso feat. Hurts - Under Control 151 Полина Гриффис & Phil Fuldner - Британский стиль 152 Linkin Park feat. Steve Aoki - A Light That Never Comes 153 Тимур Родригез - Make Me Fly (The Out in Space Story Con 154 Drake feat. Majid Jordan - Hold On, We're Going Home 155 Сергей Лазарев - В самое сердце 156 Bright Light Bright Light - An Open Heart 157 DJ Smash - Stop The Time (Radio Edit) 158 Tinie Tempah feat. John Martin - Children of the Sun 159 A'Studio - Верни мне любовь 160 Christian Burns & Paul Van Dyk - We Are Tonight (Radio E 161 Алексей Воробьев - Будь пожалуйста послабее 162 Rizzle Kicks - Skip To The Good Bit 163 Juve feat. Marina - Bisou Bisou 164 Tania BerQ - Believe Me 165 Hien - Blue Sky 166 Little Mix - Move 167 INDI - Мой мир 168 R Kelly - Cookie (Clean) 169 Moonboy - Lasting Love 170 The Vamps - Can We Dance 171 N.A.O.M.I. - Метеорит 172 Lorde - Royals 173 Алена Винницкая - Подари 174 The Wanted - Show Me Love (America) 175 Example feat. Alesso - Queen Of Your Dreams 176 Rudimental feat. Emeli Sande - Free 177 Анна Седокова - Сердце в бинтах 178 London32 - Let Go 179 Фабрика - Не родись красивой (Radu Sirbu Remix) 180 Rene Dif feat. Kaya Jones - Dance All Night (Radio Edit) 181 Hello - Сумасшедший 182 Storm Queen - Look Right Through 183 Gia - Держи меня сильней 184 JLS - Billion Lights (Radio Edit) 185 Елка - Лети, Лиза (Yuri Usachev Remix) 186 Taylor Swift - Sweeter Than Fiction 187 Кира Стертман - Вдох-Выдох 188 Passenger - The Wrong Direction 189 Подиум - Солнце в кармане 190 Dev feat. Sage the Gemini - Kiss It 191 Вера Брежнева - Дом 192 Nina Nesbitt - Selfies 193 Milena feat. D.I.P Project - Аура 194 Parachute Youth - Runaway 195 Джиган - Хочу быть с тобой 196 TT - Oh. La. La 197 Дима Билан - Часы 198 Zedd feat. Hayley Williams - Stay The Night 199 Lady Gaga - Aura (Clean) 200 Пьер Нарцисс feat. Denis Cem & Monisha - Russian Lovers
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For those who are trying to take a more natural approach to labor then it’s a very good idea to find some good Lamaze breathing classes. Lamaze breathing consists of breathing techniques that help manage the pain of labor. It isn’t a pain killer. Its purpose is to take your concentration off the pain and on the breathing. It also helps you stay relaxed and keeps you from panicking. Lamaze breathing is a great exercise during pregnancy as well because it delivers more oxygen to the baby.
The cleansing breath is known as the more basic breath that you would probably learn in class. The technique is easy and calming. You would breathe in slowly and deeply though your nose and exhale just as slow through your mouth. The cleansing breathe or signal breathe is usually used at the beginning and end of contractions. This breathes also signals that a contraction is at work.
Another technique is called the blowing breath. This is more of a shallow breath that’s done when you’re relaxed. It’s a very soft breath. To get a feel at how shallow it needs to be you can grab a paper or candle and hold it some inches away and when you breathe out the paper should flutter or if you’re using a candle the flame would gently blow out. To try this as an exercise do a cleansing breathe for 90 seconds and follow with the blowing breathe for another 90 seconds and then go back to the cleansing breathe for another 90 seconds.
The patterned breathe is the one everyone knows as the “hee, hee, hoo”. The technique behind this one involves 2-4 rapid exhales of hee, hee, hee to one blow of hoo. They are soft inhales in between the exhales and the blow. That is, inhale rapidly in between the hee and the hoo. When you’e having a contraction you want to start with the cleansing breathe then the patterned breathing and end again at the cleansing once the contraction starts slowing down.
There is no right or wrong breath. Do what makes you feel relaxed and comfortable. The different stages of labor might be another determining factor. During your pregnancy practice all the breathing techniques along with some deep breathing techniques to get some extra oxygen flowing through your body and down to your body. If you practice breathing throughout your pregnancy then breathing during labor should become a second nature to you and it will be more manageable. Remember there’s a difference between breathing deeply and hyperventilating. Make sure you keep a healthy balance in your breathing and to make it fun have a friend join you.
It seems that some societies have a natural tendency toward fitness incorporated into their daily urban environments. Let’s take a look at some of the way some Asian cultures with modern societies incorporate exercise into their daily urban routines, and also look at how this may differ from societies where obesity is apparently more of an issue. What may come as a surprise is how a couple of classic technologies can help to keep the citizens of a very modern city attractively fit and slim.
The bicycle is likely the first and foremost ubiquitous icon of urban fitness that one is likely to spot in an Asian city. It does a wonderful job of keeping the air clean while simultaneously providing relatively quick and convenient transportation through the city streets. It is one invention that has truly held its own through other advances in modern transportation technology. It requires no gas, no electricity, little maintenance, and is generally very affordable to the masses. Combine it with electric mass transit, and a city is humming with green, sustainable energy.
What the bicycle does for the one that powers it is truly remarkable. The body is nourished with healthy aerobic exercise and the rider feels invigorated with vibrant energy. It can be pure pleasure to cycle through the sunny city streets and can potentially even make the ride to work become a journey of discovery. One may chance upon a new shop or café that they had never seen before, and would likely not have seen if speeding past in a car or train. One may also chance upon an attractive new person to invite to the aforementioned café. While feeling so invigorated, it is easy to start the day and leap into the next task at hand. When arriving at their destination the rider may feel truly ready to continue their momentum and spring into action in a whole new way.
Next up is a spectacularly simple invention that once seemed to be practically irreplaceable. The staircase is still present in just about any building with 2 or more stories, but it seems that it is being hidden more and more. What may seem odd is that in some Asian cities, the train systems sometime offer no other easy way to access the train platform. Elevators are not always available and if escalators are present, they often only run in one direction. Even when there is an elevator available, they are usually small and generally only used by people with strollers or large luggage and so on. What all of this means is that people are actually using their bodies to walk up and down staircases which are often rather long. It may be surprising, but they are not generally winded and collapsing at the top, either. Let’s just say that this sort of daily exercise is gold for those who are seeking a firmer and smaller behind.
There are, obviously, other factors involved in these cities which contribute to the people staying fit. Combined with a greatly decreased intake of red meat so prevalently ingested in parts of the west, this daily integrated exercise goes a surprisingly long way to make a fit society.
Are you looking for a fun and intriguingly unique sport to help you stay and/or get motivated for your personal fitness? Possibly interested in finding a nice outdoor activity to enjoy the fresh air and sunshine? Today is your lucky day because your flying disc of healthy fitness fun has just landed. Here is an article to help you get on your way to some really fun fitness in the sun with a Frisbee.
Let’s look at some of the many ways to enjoy the magical Frisbee and make it a part of your daily fitness routine.
Ultimate Frisbee
Ultimate Frisbee is possibly the ultimate way to truly enjoy the fine art of Frisbee to its fullest. It is actually now simply called Ultimate because the Wham-O toy company apparently holds the copyright to the name of Frisbee. While there are too many styles of Ultimate to be able to fit in a short article, the synopsis is that you basically score a point by passing a Frisbee to a player on your team who is standing in an area which has been designated as the goal area. You can only throw the Frisbee when it is in your hand as the rules do not permit to walk or run with the Frisbee in hand.
Frisbee Golf
Golf anyone? Yes you heard right. There is a fun and unique form of Frisbee known as Frisbee Golf that you may or may not have heard of. It is also known as Disc Golf or evidently even occasionally by “Frolf”. Whatever name it goes by it is a pastime you might enjoy exploring more by either finding a local Frisbee Golf course or even fashioning a portable one and playing with some friends or family. You may be in a lucky situation where there is actually a Frisbee Golf league near you that you can join so you can get a good introduction from some seasoned Frolf pros. There are actually around 3000 or so courses in the US and supposedly one out of five Golf rounds played in the US in 2009 was actually a round of Frisbee Golf.
The object of Frisbee Golf is to make it through a course in the fewest number of throws possible. This is the similarity to the sport of Golf and the naming as a resulting factor. Instead of the conventional holes of Golf, the targets in Frisbee Golf are usually posts with chainlike nets in which you can throw a Frisbee. As Frisbee Golf is played at a leisurely pace in parks and so on, it is truly a pastime that is likely going to be fun for the whole family.
Frisbee Dog
Looking for some outdoor fun with your golden retriever or other fetching-friendly four legged companion? Frisbees can be a dog’s favorite toy and it is such a popular phenomenon that there are even competitions for catching a Frisbee in flight. This sport is aptly named Frisbee Dog or Disc Dog and while it may be tempting to go competitive with your adorable flying friend, it may be even better for both of you to just keep it fun and stress free!
К 75-летию Победы «1С-Паблишинг» выпускает аудиокнигу современного писателя фантаста Николая Берга, действие которой происходит в период Великой Отечественной войны. Роман «Лёха» – история простого современного менеджера, попавшего в 1941 год. В самый разгар нападения на нашу страну фашистских захватчиков.
В маленьком пригороде Плезант-Корт все друг друга знают. Дети не боятся гулять до позднего вечера, двери домов не закрывают на замок, а гостей встречает запотевший кувшин холодного лимонада. Но в один день все меняется. Изабелль приезжает в Плезант-Корт по работе. Во всяком случае, именно так она объясняет причину своего визита. Она совсем не вписывается в размеренную жизнь городка и очень скоро начинает привлекать внимание местных жителей, особенно женщин.
Что будет, если обычный человек, с самой заурядной профессией, попадет в мир, полный опасностей? Главный герой случайно оказывается именно в таком. Он разрушен страшной войной и таит в себе много опасностей. Мутации, разруха, бандиты и смертельные следы оставленные на теле природы. Теперь Сумраку необходимо начать жизнь заново. Освоить другую профессию, которая поможет выжить и обрести настоящих друзей. Ему предстоит разобраться и выяснить, что не так с этим миром?
Ричард «Додж» Фортраст, миллионер и основатель известной компании по разработке видеоигр, умирает в результате несчастного случая. По условиям завещания, его мозг сканируют, а структурную информацию загружают в хранилище данных, надеясь на дальнейшее развитие технологий. Проходят годы и оцифрованное сознание Доджа подключают к Битмиру — вечной загробной жизни, в которой люди существуют как цифровые души в телах-симулякрах.
Они мчали по пустынному шоссе. Солнце клонилось к закату. Говорить было не о чем. Руслан дремал. Анна внимательно следила за дорогой – она была за рулем. Их отношения давно охладели. Они были уже почти чужими друг другу. Может, эта поездка на свадьбу к друзьям реанимирует их чувства?