KeeperLink - Информационный и развлекательный портал

Категории

3D [120]

Аудиокниги [2168]

Бизнес [110]

Видеомонтаж [179]

ГИС [1]

Детское [41]

Дизайн [1941]

Документооборот [3]

Журналы [3387]

Игры [1084]

Интересное [13]

Книги [18286]

Манимейкинг [7]

Мобильные [217]

Музыка [8408]

Мультфильмы [191]

Обои [949]

Обучение [2463]

Софт [3212]

Фильмы [1045]

Юмор [240]

В Контакте

Твиты
Твиты пользователя @popoval300353

13:54 Ace of Base - Полная коллекция хитов (2012)
Исполнитель: Ace of Base Альбом: Полная коллекция хитов Дата выхода: 2012 Жанр: Pop Кол-во треков: 80 Время звучания: 307 Min Формат \| Качество: mp3 \| 320 kbs Размер: 721 MB 01. All for You 02. Blah, Blah, Blah on the Radio 03. The Golden Ratio 04. Southern California 05. Told My Ma 06. Black Sea 07. One Day 08. Juliet 09. Precious 10. Vision in Blue 11. Mr. Replay (feat. Lex Marshall) 12. Who am I 13. Doreen 14. Beautiful Life 15. Never Gonna Say I'm Sorry 16. Lucky Love 17. Edge of Heaven 18. Strange Ways 19. Ravine 20. Perfect World 21. Angel Eyes 22. Whispers in Blindness 23. My Deja Vu 24. You and I 25. Wave Wet Sand 26. Que Sera 27. Just 'N' Image 28. Experience Pearls 29. Blooming 18 30. Beautiful Life (Vission Lorimer Club Mix) 31. Lucky Love (Armand Van Helden House Mix) 32. All That She Wants 33. Don't Turn Around 34. Young and Proud 35. The Sign 36. Living in Danger 37. Voulez-Vous Danser 38. Happy Nation 39. Hear Me Calling 40. Waiting for Magic (Total Remix 7'') 41. Fashion Party 42. Wheel of Fortune 43. Dancer in a Daydream 44. My Mind (Mindless Mix) 45. All That She Wants (Banghra Version) 46. Happy Nation (Remix) 47. Life is a Flower 48. Dr. Sun 49. I Pray 50. Tokyo Girl 51. Captain Nemo 52. Cruel Summer (Big Bonus Mix) 53. Unspeakable 54. Beautiful Morning 55. Remember the Words 56. Da Capo 57. World Down Under 58. Ordinary Day 59. Wonderful Life 60. Show Me Love 61. What's the Name of the Game 62. Change with the Light 63. Hey Darling 64. The Juvenile 65. Don't Stop 66. Summer Days 67. Beautiful Morning (Groove Radio Edit) 68. Cruel Summer 69. Donnie 70. Whenever You're Near Me 71. Everytime It Rains 72. Adventures in Paradise 73. Don't Go Away 74. Cecilia 75. He Decides 76. Always Have, Always Will 77. Tokyo Girl 78. Travel to Romantis 79. Cruel Summer (Blazin' Rhythm Remix) 80. All That She Wants (Banghra Version) Скачать Ace of Base - Полная коллекция хитов (2012) Скачать с Unibytes.com Скачать с Gigabase.com Скачать с Letitbit.net
1 2 3 4 5 Категория: Музыка \| Просмотров: 243 \| Добавил: MuzonVam \| Теги: Лучшие хиты, Ace Of Base \| Рейтинг: 0.0/0

Вход

Поиск

СоцСети

Улетные новости

fhfcghcfh
https://open.firstory.me/user/cluy87g610ta201va0qqbbzn5

Imitation jewelry
Check out our fancy and traditional collection of Imitation Jewelry online at cartloot, which gives upto 60%off on every purchase of jewelry. We have wide range of imitation jewelry to give you a pretty look.

Lamaze Breathing

For those who are trying to take a more natural approach to labor then it’s a very good idea to find some good Lamaze breathing classes. Lamaze breathing consists of breathing techniques that help manage the pain of labor. It isn’t a pain killer. Its purpose is to take your concentration off the pain and on the breathing. It also helps you stay relaxed and keeps you from panicking. Lamaze breathing is a great exercise during pregnancy as well because it delivers more oxygen to the baby.

The cleansing breath is known as the more basic breath that you would probably learn in class. The technique is easy and calming. You would breathe in slowly and deeply though your nose and exhale just as slow through your mouth. The cleansing breathe or signal breathe is usually used at the beginning and end of contractions. This breathes also signals that a contraction is at work.

Another technique is called the blowing breath. This is more of a shallow breath that’s done when you’re relaxed. It’s a very soft breath. To get a feel at how shallow it needs to be you can grab a paper or candle and hold it some inches away and when you breathe out the paper should flutter or if you’re using a candle the flame would gently blow out. To try this as an exercise do a cleansing breathe for 90 seconds and follow with the blowing breathe for another 90 seconds and then go back to the cleansing breathe for another 90 seconds.

The patterned breathe is the one everyone knows as the “hee, hee, hoo”. The technique behind this one involves 2-4 rapid exhales of hee, hee, hee to one blow of hoo. They are soft inhales in between the exhales and the blow. That is, inhale rapidly in between the hee and the hoo. When you’e having a contraction you want to start with the cleansing breathe then the patterned breathing and end again at the cleansing once the contraction starts slowing down.

There is no right or wrong breath. Do what makes you feel relaxed and comfortable. The different stages of labor might be another determining factor. During your pregnancy practice all the breathing techniques along with some deep breathing techniques to get some extra oxygen flowing through your body and down to your body. If you practice breathing throughout your pregnancy then breathing during labor should become a second nature to you and it will be more manageable. Remember there’s a difference between breathing deeply and hyperventilating. Make sure you keep a healthy balance in your breathing and to make it fun have a friend join you.

Asian Urban Transit Aerobics

It seems that some societies have a natural tendency toward fitness incorporated into their daily urban environments. Let’s take a look at some of the way some Asian cultures with modern societies incorporate exercise into their daily urban routines, and also look at how this may differ from societies where obesity is apparently more of an issue. What may come as a surprise is how a couple of classic technologies can help to keep the citizens of a very modern city attractively fit and slim.

The bicycle is likely the first and foremost ubiquitous icon of urban fitness that one is likely to spot in an Asian city. It does a wonderful job of keeping the air clean while simultaneously providing relatively quick and convenient transportation through the city streets. It is one invention that has truly held its own through other advances in modern transportation technology. It requires no gas, no electricity, little maintenance, and is generally very affordable to the masses. Combine it with electric mass transit, and a city is humming with green, sustainable energy.

What the bicycle does for the one that powers it is truly remarkable. The body is nourished with healthy aerobic exercise and the rider feels invigorated with vibrant energy. It can be pure pleasure to cycle through the sunny city streets and can potentially even make the ride to work become a journey of discovery. One may chance upon a new shop or café that they had never seen before, and would likely not have seen if speeding past in a car or train. One may also chance upon an attractive new person to invite to the aforementioned café. While feeling so invigorated, it is easy to start the day and leap into the next task at hand. When arriving at their destination the rider may feel truly ready to continue their momentum and spring into action in a whole new way.

Next up is a spectacularly simple invention that once seemed to be practically irreplaceable. The staircase is still present in just about any building with 2 or more stories, but it seems that it is being hidden more and more. What may seem odd is that in some Asian cities, the train systems sometime offer no other easy way to access the train platform. Elevators are not always available and if escalators are present, they often only run in one direction. Even when there is an elevator available, they are usually small and generally only used by people with strollers or large luggage and so on. What all of this means is that people are actually using their bodies to walk up and down staircases which are often rather long. It may be surprising, but they are not generally winded and collapsing at the top, either. Let’s just say that this sort of daily exercise is gold for those who are seeking a firmer and smaller behind.

There are, obviously, other factors involved in these cities which contribute to the people staying fit. Combined with a greatly decreased intake of red meat so prevalently ingested in parts of the west, this daily integrated exercise goes a surprisingly long way to make a fit society.

Frisbee for Fun and Fitness

Are you looking for a fun and intriguingly unique sport to help you stay and/or get motivated for your personal fitness? Possibly interested in finding a nice outdoor activity to enjoy the fresh air and sunshine? Today is your lucky day because your flying disc of healthy fitness fun has just landed. Here is an article to help you get on your way to some really fun fitness in the sun with a Frisbee.

Let’s look at some of the many ways to enjoy the magical Frisbee and make it a part of your daily fitness routine.

Ultimate Frisbee

Ultimate Frisbee is possibly the ultimate way to truly enjoy the fine art of Frisbee to its fullest. It is actually now simply called Ultimate because the Wham-O toy company apparently holds the copyright to the name of Frisbee. While there are too many styles of Ultimate to be able to fit in a short article, the synopsis is that you basically score a point by passing a Frisbee to a player on your team who is standing in an area which has been designated as the goal area. You can only throw the Frisbee when it is in your hand as the rules do not permit to walk or run with the Frisbee in hand.

Frisbee Golf

Golf anyone? Yes you heard right. There is a fun and unique form of Frisbee known as Frisbee Golf that you may or may not have heard of. It is also known as Disc Golf or evidently even occasionally by “Frolf”. Whatever name it goes by it is a pastime you might enjoy exploring more by either finding a local Frisbee Golf course or even fashioning a portable one and playing with some friends or family. You may be in a lucky situation where there is actually a Frisbee Golf league near you that you can join so you can get a good introduction from some seasoned Frolf pros. There are actually around 3000 or so courses in the US and supposedly one out of five Golf rounds played in the US in 2009 was actually a round of Frisbee Golf.

The object of Frisbee Golf is to make it through a course in the fewest number of throws possible. This is the similarity to the sport of Golf and the naming as a resulting factor. Instead of the conventional holes of Golf, the targets in Frisbee Golf are usually posts with chainlike nets in which you can throw a Frisbee. As Frisbee Golf is played at a leisurely pace in parks and so on, it is truly a pastime that is likely going to be fun for the whole family.

Frisbee Dog

Looking for some outdoor fun with your golden retriever or other fetching-friendly four legged companion? Frisbees can be a dog’s favorite toy and it is such a popular phenomenon that there are even competitions for catching a Frisbee in flight. This sport is aptly named Frisbee Dog or Disc Dog and while it may be tempting to go competitive with your adorable flying friend, it may be even better for both of you to just keep it fun and stress free!

К 75-летию Победы «1С-Паблишинг» выпускает аудиокнигу современного писателя фантаста Николая Берга, действие которой происходит в период Великой Отечественной войны. Роман «Лёха» – история простого современного менеджера, попавшего в 1941 год. В самый разгар нападения на нашу страну фашистских захватчиков.

В маленьком пригороде Плезант-Корт все друг друга знают. Дети не боятся гулять до позднего вечера, двери домов не закрывают на замок, а гостей встречает запотевший кувшин холодного лимонада. Но в один день все меняется.
Изабелль приезжает в Плезант-Корт по работе. Во всяком случае, именно так она объясняет причину своего визита. Она совсем не вписывается в размеренную жизнь городка и очень скоро начинает привлекать внимание местных жителей, особенно женщин.

Что будет, если обычный человек, с самой заурядной профессией, попадет в мир, полный опасностей? Главный герой случайно оказывается именно в таком. Он разрушен страшной войной и таит в себе много опасностей. Мутации, разруха, бандиты и смертельные следы оставленные на теле природы. Теперь Сумраку необходимо начать жизнь заново. Освоить другую профессию, которая поможет выжить и обрести настоящих друзей. Ему предстоит разобраться и выяснить, что не так с этим миром?

Ричард «Додж» Фортраст, миллионер и основатель известной компании по разработке видеоигр, умирает в результате несчастного случая. По условиям завещания, его мозг сканируют, а структурную информацию загружают в хранилище данных, надеясь на дальнейшее развитие технологий. Проходят годы и оцифрованное сознание Доджа подключают к Битмиру — вечной загробной жизни, в которой люди существуют как цифровые души в телах-симулякрах.

Они мчали по пустынному шоссе. Солнце клонилось к закату. Говорить было не о чем. Руслан дремал. Анна внимательно следила за дорогой – она была за рулем. Их отношения давно охладели. Они были уже почти чужими друг другу. Может, эта поездка на свадьбу к друзьям реанимирует их чувства?

Календарь

Облако

Создать чат бесплатно!

Добавить рекламное объявление

E9E7ABF25EA5A45D4E86B8E5D556C811

KeeperLink - Информационный и развлекательный портал

Категории

В Контакте

Твиты

Подписка

Канал на YouTube

Видео

Каналы KeeperLink

Получи трафик

Отдохни

Визитки

Статистика

Закладка

Материалы

Живем

Вход

Поиск

СоцСети

Популярное

Что понравилось?

Улетные новости

Календарь

Облако