Исполнитель: VA Альбом: Ultimate Rock Ballads Дата выхода: 2012 Жанр: Rock Кол-во треков: 153 Время звучания: 667 Min Формат | Качество: mp3 | 320 kbs Размер: 1530 MB
Burning Heart CD1 01. Eye of the Tiger - Survivor 02. Drive - The Cars 03. I Want to Know What Love Is - Foreigner 04. If You Leave Me Now - Chicago 05. Stay with Me - The Faces 06. How Much I Feel - Ambrosia 07. Dance with Me - Orleans 08. Over My Head - Fleetwood Mac 09. Lucky Man - Emerson, Lake & Palmer 10. Alone Again - Dokken 11. Black Velvet - Alannah Myles 12. Against All Odds (Take a Look at Me Now) - Phil Collins 13. Ready for Love - Bad Company 14. Time for Me to Fly - REO Speedwagon 15. Miles Away - Winger 16. You and Me - Alice Cooper
CD2 01. Feels Like the First Time - Foreigner 02. Rock ‘N’ Roll Fantasy - Bad Company 03. Burning Heart - Survivor 04. 18 and Life - Skid Row 05. I’ll Stand by You - The Pretenders 06. Black Water - The Doobie Brothers 07. Only Women Bleed - Alice Cooper 08. Sea of Love - The Honeydrippers 09. When Children Cry - White Lion 10. Never Tear Us Apart - INXS 11. Big Log - Robert Plant 12. Ride Like the Wind - Christopher Cross 13. Look Away - Chicago 14. Don’t Close Your Eyes - Kix 15. Dream Weaver - Gary Wright 16. At This Moment - Billy Vera and the Beaters
These Dreams CD3 01. What’s Love Got to Do With It - Tina Turner 02. Missing You - John Waite 03. If This Is It - Huey Lewis 04. These Dreams - Heart 05. Baker Street - Gerry Rafferty 06. You’re No Good - Linda Ronstadt 07. Lonesome Loser - Little River Band 08. Don’t Forget Me (When I’m Gone) - Glass Tiger 09. Love Is a Battlefield - Pat Benatar 10. (I Just) Died in Your Arms - Cutting Crew 11. Fly Like An Eagle - Steve Miller Band 12. Bad Time - Grand Funk Railroad 13. Just between You and Me - April Wine 14. Eyes without a Face - Billy Idol 15. Love Stinks - J. Geils Band 16. Silent Lucidity - Queensryche 17. When I’m with You - Sheriff 18. Everytime I Think of You - The Babys 19. Alone - Heart
The Flame CD4 01. Miracles - Jefferson Starship 02. Broken Wings - Mr. Mister 03. Open Arms - Journey 04. Rosanna - Toto 05. The One That You Love - Air Supply 06. Keep On Loving You - REO Speedwagon 07. Piano Man - Billy Joel 08. Total Eclipse of the Heart - Bonnie Tyler 09. Heaven in Your Eyes - Loverboy 10. Oh Sherrie - Steve Perry 11. Everytime You Go Away - Paul Young 12. Without You - Harry Nilsson 13. The Air That I Breathe - The Hollies 14. Love of a Lifetime - Firehouse 15. Almost Paradise - Mike Reno and Ann Wilson 16. All by Myself - Eric Carmen
CD5 01. More Than a Feeling - Boston 02. (Don’t Fear) The Reaper - Blue Oyster Cult 03. Sara - Starship 04. Kyrie - Mr. Mister 05. Living Inside Myself - Gino Vannelli 06. We Just Disagree - Dave Mason 07. Hungry Eyes - Eric Carmen 08. The Flame - Cheap Trick 09. Paradise by the Dashboard Light - Meat Loaf 10. Poison - Alice Cooper 11. All the Young Dudes - Mott The Hoople 12. Close My Eyes Forever - Lita Ford 13. Can’t Get It Out of My Head - E.L.O. 14. The Final Countdown - Europe 15. Take It on the Run - REO Speedwagon 16. Eternal Flame - The Bangles
Love Hurts CD6 01. Harden My Heart - Quarterflash 02. Don’t Let the Sun Go Down on Me - Elton Johh 03. Lady - Styx 04. Nights in White Satin - The Moody Blues 05. Your Love Is Driving Me Crazy - Sammy Hagar 06. Wind Of Change - Scorpions 07. Beth - Kiss 08. Melissa - Allman Brothers Band 09. More Than Words - Extreme 10. I’m Not in Love - 10 CC 11. Don’t You (Forget About Me) - Simple Minds 12. I Can Dream about You - Dan Hartman 13. You Belong to the City - Glen Frey 14. Love Song - Tesla 15. Sister Christian - Night Ranger 16. Do You Feel Like We Do - Peter Frampton
CD7 01. Tiny Dancer - Elton John 02. If I Could Turn Back Time - Cher 03. Can’t Fight This Feeling Anymore - REO Speedwagon 04. Come Sail Away - Styx 05. Love Hurts - Nazareth 06. Up Where We Belong - Joe Cocker and Jennifer Warnes 07. Fooled Around and Fell in Love - Elvin Bishop 08. We’re Ready - Boston 09. Rocky Mountain Way - Joe Walsh 10. Second Chance - 38 Special 11. In a Big Country - Big Country 12. Love and Affection - Nelson 13. Sentimental Street - Night Ranger 14. Midnight Rider - Gregg Allman 15. Baby, I Love Your Way - Peter Frampton 16. Free Bird - Lynyrd Skynyrd
High Enough CD8 01. Nothing’s Gonna Stop Us Now - Starship 02. The Search Is Over - Survivor 03. We Belong - Pat Benatar 04. Is This Love - White Snake 05. To Be with You - Mr. Big 06. I’d Do Anything for Love - Meat Loaf 07. Say You Will - Foreigner 08. When I See You Smile - Bad English 09. Amanda - Waylon Jennings 10. Midnight Blue - Lou Gramm 11. Owner of a Lonely Heart - Yes 12. Carrie - Lou Gramm 13. High Enough - Damn Yankees 14. Every Rose Has Its Thorn - Poison 15. More than Words Can Say - Alias 16. Waiting For A Girl Like You - Foreigner 17. Heaven - Warrant 18. Babe - Styx
1978 CD9 01. Werewolves of London - Warren Zevon 02. Baby Hold On - Eddie Money 03. Because the Night - U2 with Bruce Springsteen 04. Two Out Of Three Ain’t Bad - Meat Loaf 05. Hot Child in the City - Nick Gilde's 06. Lay Down Sally - Eric Clapton 07. Hot Blooded - Foreigner 08. Life’s Been Good - Joe Walsh 09. Peg - Steely Dan 10. Use Ta Be My Girl - The O'Jays 11. We Are the Champions - Queen 12. Night Fever - Bee Gees 13. I Love The Nightlife (Disco ‘Round) - Alicia Bridges 14. Kiss You All Over - Exile 15. Short People - Randy Newman 16. Dust in the Wind - Kansas 17. Le Freak - Chic 18. Double Vision - Foreigner 19. You’re In My Heart (The Final Acclaim) - Rod Stewart 20. Ooh Baby Baby - Linda Ronstadt
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For those who are trying to take a more natural approach to labor then it’s a very good idea to find some good Lamaze breathing classes. Lamaze breathing consists of breathing techniques that help manage the pain of labor. It isn’t a pain killer. Its purpose is to take your concentration off the pain and on the breathing. It also helps you stay relaxed and keeps you from panicking. Lamaze breathing is a great exercise during pregnancy as well because it delivers more oxygen to the baby.
The cleansing breath is known as the more basic breath that you would probably learn in class. The technique is easy and calming. You would breathe in slowly and deeply though your nose and exhale just as slow through your mouth. The cleansing breathe or signal breathe is usually used at the beginning and end of contractions. This breathes also signals that a contraction is at work.
Another technique is called the blowing breath. This is more of a shallow breath that’s done when you’re relaxed. It’s a very soft breath. To get a feel at how shallow it needs to be you can grab a paper or candle and hold it some inches away and when you breathe out the paper should flutter or if you’re using a candle the flame would gently blow out. To try this as an exercise do a cleansing breathe for 90 seconds and follow with the blowing breathe for another 90 seconds and then go back to the cleansing breathe for another 90 seconds.
The patterned breathe is the one everyone knows as the “hee, hee, hoo”. The technique behind this one involves 2-4 rapid exhales of hee, hee, hee to one blow of hoo. They are soft inhales in between the exhales and the blow. That is, inhale rapidly in between the hee and the hoo. When you’e having a contraction you want to start with the cleansing breathe then the patterned breathing and end again at the cleansing once the contraction starts slowing down.
There is no right or wrong breath. Do what makes you feel relaxed and comfortable. The different stages of labor might be another determining factor. During your pregnancy practice all the breathing techniques along with some deep breathing techniques to get some extra oxygen flowing through your body and down to your body. If you practice breathing throughout your pregnancy then breathing during labor should become a second nature to you and it will be more manageable. Remember there’s a difference between breathing deeply and hyperventilating. Make sure you keep a healthy balance in your breathing and to make it fun have a friend join you.
It seems that some societies have a natural tendency toward fitness incorporated into their daily urban environments. Let’s take a look at some of the way some Asian cultures with modern societies incorporate exercise into their daily urban routines, and also look at how this may differ from societies where obesity is apparently more of an issue. What may come as a surprise is how a couple of classic technologies can help to keep the citizens of a very modern city attractively fit and slim.
The bicycle is likely the first and foremost ubiquitous icon of urban fitness that one is likely to spot in an Asian city. It does a wonderful job of keeping the air clean while simultaneously providing relatively quick and convenient transportation through the city streets. It is one invention that has truly held its own through other advances in modern transportation technology. It requires no gas, no electricity, little maintenance, and is generally very affordable to the masses. Combine it with electric mass transit, and a city is humming with green, sustainable energy.
What the bicycle does for the one that powers it is truly remarkable. The body is nourished with healthy aerobic exercise and the rider feels invigorated with vibrant energy. It can be pure pleasure to cycle through the sunny city streets and can potentially even make the ride to work become a journey of discovery. One may chance upon a new shop or café that they had never seen before, and would likely not have seen if speeding past in a car or train. One may also chance upon an attractive new person to invite to the aforementioned café. While feeling so invigorated, it is easy to start the day and leap into the next task at hand. When arriving at their destination the rider may feel truly ready to continue their momentum and spring into action in a whole new way.
Next up is a spectacularly simple invention that once seemed to be practically irreplaceable. The staircase is still present in just about any building with 2 or more stories, but it seems that it is being hidden more and more. What may seem odd is that in some Asian cities, the train systems sometime offer no other easy way to access the train platform. Elevators are not always available and if escalators are present, they often only run in one direction. Even when there is an elevator available, they are usually small and generally only used by people with strollers or large luggage and so on. What all of this means is that people are actually using their bodies to walk up and down staircases which are often rather long. It may be surprising, but they are not generally winded and collapsing at the top, either. Let’s just say that this sort of daily exercise is gold for those who are seeking a firmer and smaller behind.
There are, obviously, other factors involved in these cities which contribute to the people staying fit. Combined with a greatly decreased intake of red meat so prevalently ingested in parts of the west, this daily integrated exercise goes a surprisingly long way to make a fit society.
Are you looking for a fun and intriguingly unique sport to help you stay and/or get motivated for your personal fitness? Possibly interested in finding a nice outdoor activity to enjoy the fresh air and sunshine? Today is your lucky day because your flying disc of healthy fitness fun has just landed. Here is an article to help you get on your way to some really fun fitness in the sun with a Frisbee.
Let’s look at some of the many ways to enjoy the magical Frisbee and make it a part of your daily fitness routine.
Ultimate Frisbee
Ultimate Frisbee is possibly the ultimate way to truly enjoy the fine art of Frisbee to its fullest. It is actually now simply called Ultimate because the Wham-O toy company apparently holds the copyright to the name of Frisbee. While there are too many styles of Ultimate to be able to fit in a short article, the synopsis is that you basically score a point by passing a Frisbee to a player on your team who is standing in an area which has been designated as the goal area. You can only throw the Frisbee when it is in your hand as the rules do not permit to walk or run with the Frisbee in hand.
Frisbee Golf
Golf anyone? Yes you heard right. There is a fun and unique form of Frisbee known as Frisbee Golf that you may or may not have heard of. It is also known as Disc Golf or evidently even occasionally by “Frolf”. Whatever name it goes by it is a pastime you might enjoy exploring more by either finding a local Frisbee Golf course or even fashioning a portable one and playing with some friends or family. You may be in a lucky situation where there is actually a Frisbee Golf league near you that you can join so you can get a good introduction from some seasoned Frolf pros. There are actually around 3000 or so courses in the US and supposedly one out of five Golf rounds played in the US in 2009 was actually a round of Frisbee Golf.
The object of Frisbee Golf is to make it through a course in the fewest number of throws possible. This is the similarity to the sport of Golf and the naming as a resulting factor. Instead of the conventional holes of Golf, the targets in Frisbee Golf are usually posts with chainlike nets in which you can throw a Frisbee. As Frisbee Golf is played at a leisurely pace in parks and so on, it is truly a pastime that is likely going to be fun for the whole family.
Frisbee Dog
Looking for some outdoor fun with your golden retriever or other fetching-friendly four legged companion? Frisbees can be a dog’s favorite toy and it is such a popular phenomenon that there are even competitions for catching a Frisbee in flight. This sport is aptly named Frisbee Dog or Disc Dog and while it may be tempting to go competitive with your adorable flying friend, it may be even better for both of you to just keep it fun and stress free!
К 75-летию Победы «1С-Паблишинг» выпускает аудиокнигу современного писателя фантаста Николая Берга, действие которой происходит в период Великой Отечественной войны. Роман «Лёха» – история простого современного менеджера, попавшего в 1941 год. В самый разгар нападения на нашу страну фашистских захватчиков.
В маленьком пригороде Плезант-Корт все друг друга знают. Дети не боятся гулять до позднего вечера, двери домов не закрывают на замок, а гостей встречает запотевший кувшин холодного лимонада. Но в один день все меняется. Изабелль приезжает в Плезант-Корт по работе. Во всяком случае, именно так она объясняет причину своего визита. Она совсем не вписывается в размеренную жизнь городка и очень скоро начинает привлекать внимание местных жителей, особенно женщин.
Что будет, если обычный человек, с самой заурядной профессией, попадет в мир, полный опасностей? Главный герой случайно оказывается именно в таком. Он разрушен страшной войной и таит в себе много опасностей. Мутации, разруха, бандиты и смертельные следы оставленные на теле природы. Теперь Сумраку необходимо начать жизнь заново. Освоить другую профессию, которая поможет выжить и обрести настоящих друзей. Ему предстоит разобраться и выяснить, что не так с этим миром?
Ричард «Додж» Фортраст, миллионер и основатель известной компании по разработке видеоигр, умирает в результате несчастного случая. По условиям завещания, его мозг сканируют, а структурную информацию загружают в хранилище данных, надеясь на дальнейшее развитие технологий. Проходят годы и оцифрованное сознание Доджа подключают к Битмиру — вечной загробной жизни, в которой люди существуют как цифровые души в телах-симулякрах.
Они мчали по пустынному шоссе. Солнце клонилось к закату. Говорить было не о чем. Руслан дремал. Анна внимательно следила за дорогой – она была за рулем. Их отношения давно охладели. Они были уже почти чужими друг другу. Может, эта поездка на свадьбу к друзьям реанимирует их чувства?