Категория Сборник Исполнитель: Pitbull Название диска: Gold Collection (2015) Жанр: Hip-Hop, Rap, Pop, Dance Год выпуска: 2015 Количество треков: 301 Формат|Качество: mp3 | 320 kbps Время звучания: 19:57:23 Размер файла: 2.67 GB
Треклист: 01. Papayo, The Agents - Armando (Intro) 02. Pitbull - A Little Story (Intro) 03. Pitbull - Fun (Damaged Goods Remix) 04. Pitbull - Intro 05. Pitbull - Piensas (Dile la Verdad) 06. Pitbull - Pitbull 07. Pitbull - Triumph 08. Pitbull, Jennifer Lopez - On The Floor (CCW Radio Mix) 09. Pitbull, Lil Jon - 305 Anthem 10. Pitbull, Lil Jon - The Anthem 11. Pitbull, Pretty Ricky - Everybody Get Up 12. Pitbull, Sean Paul - Ah Leke 13. Pitbull, Sensato - Global Warming 14. Pitbull, Vein - Mr. Worldwide (Intro) 15. Alexandra Burke - All Night Long (Single Version) 16. Baby Bash - Outta Control 17. DJ Absolut - My Generation (feat. Wyclef, Jim Jones, Bounty Killer & Pitbull) 18. Enrique Iglesias, Pitbull - I Like It (Avicii remix) 19. Enrique Iglesias, Pitbull - I'm A Freak 20. Enrique Iglesias, Pitbull, Afrojack, Pitbull feat. Enrique Iglesias & Afrojack - I Like - The Remix 21. Flo Rida - Turn Around (Part 2) (Single Version) 22. Flo Rida, Pitbull, Sean Paul, T-Pain, DJ Felli Fel - Feel It (Clean) 23. Jamie Drastik - Chasing Shadows (feat. Pitbull & Havana Brown) 24. Jennifer Lopez, RedOne - Dance Again 25. Mr. Vegas - My Jam (feat. Pitbull) 26. Nayer - Suave (Kiss Me) [feat. Mohombi & Pitbull] 27. Pharrell Williams, Pitbull - Blanco (Edited Version) 28. Pitbull - Back in Time (featured in _Men In Black 3_) 29. Pitbull - Baddest Girl in Town (International Remix) 30. Pitbull - Bojangles 31. Pitbull - Bon Bon 32. Pitbull - Don't Stop The Party 33. Pitbull - El Taxi (Radio Edit) 34. Pitbull - Get It Started 35. Pitbull - Hey Baby (Drop It To The Floor) (AJ Fire Remix) 36. Pitbull - Hotel Room Service Remix 37. Pitbull - I Know You Want Me (Radio Edit Cold) 38. Pitbull - Krazy (Spanish Version) 39. Pitbull - Noche No Termina 40. Pitbull - Shut It Down 41. Pitbull, Afrojack, Mike Taylor - SummerThing! 42. Pitbull, Christina Aguilera - Feel This Moment (Kassiano Club Mix) 43. Pitbull, Cypress Hill, Marc Anthony - Armada Latina (feat. Pitbull and Marc Anthony) (feat. Pitbull and Ma 44. Pitbull, Dario g, Pitbull, TKZee and Dario G, TKZEE - Game On (The Official 2010 FIFA World Cup ™ Mascot Song) 45. Pitbull, Drop, Affect - Pause (Zumba Mix) 46. Pitbull, Havana Brown - We Run The Night 47. Pitbull, Jennifer Lopez - Live It Up 48. Pitbull, Jennifer Lopez, Claudia Leitte - We Are One (Ole Ola) [The Official 2014 FIFA World Cup Song] (Olodum Mix) 49. Pitbull, Ke$ha - Timber 50. Pitbull, Kevin Rudolf, David Rush - Shooting Star (Album Version) 51. Pitbull, Nayer, Pitbull featuring Nayer - Pearly Gates 52. Pitbull, Ne-Yo - Time Of Our Lives 53. Pitbull, Ne-Yo, Afrojack, Nayer, Pitbull feat. Ne-Yo, Afrojack & Nayer - Give Me Everything (Afrojack Remix) 54. Pitbull, Ne-Yo, Afrojack, Nayer, Pitbull feat. Ne-Yo, Afrojack & Nayer - Give Me Everything 55. Pitbull, Priyanka Chopra - Exotic (Popeska Remix) 56. Pitbull, Ray J - One Thing Leads To Another 57. Pitbull, Sandy Vee - Hey Baby (Drop It To The Floor) 58. Pitbull, Shaggy, Gente De Zona - Piensas (Dile la Verdad) (Remix) 59. Pitbull, Sophia Del Carmen, Gabry Ponte - Beat On My Drum (Eu Radio Edit) 60. Pitbull, Timbaland - Pass At Me (Tommy Trash Remix) 61. Pitbull, Veronica Vega - Wicked (Victor Magan & Salgado Remix) 62. Pitbull, Ying Yang Twins - Shake (Album Version) 63. Play-N-Skillz - Richest Man (feat. Pitbull) 64. Sensato, Pitbull & Sak Noel - Crazy People (DJ Buddha Clean Version) 65. Usher, Max Martin, Shellback - DJ Got Us Fallin' In Love 66. Pitbull - Como Yo Le Doy (Spanglish Version) 67. Pitbull - Fun (Noodles Remix) 68. Pitbull - Fun 69. Pitbull - Maldito Alcohol 70. Pitbull - Miami S___ 71. Pitbull - Not an Alcoholic 72. Pitbull, Daddy Yankee, Elephant Man - Rah Rah 73. Pitbull, Jennifer Lopez - On The Floor (Low Sunday _On The Floor_ Radio Edit) 74. Pitbull, Lil Jon - Culo 75. Pitbull, Trina, Young Boss - Go Girl 76. Alexandra Burke - All Night Long (Cahill Club Mix) 77. Audiogroove - Get It Started 78. Cypress Hill - Get Higher 79. Enrique Iglesias, Pitbull - I Like It (Cahill Club Remix) 80. Gabry Ponte - Beat On My Drum (Eu Extended Spanish) 81. Greatest Hits 2012 - Back in Time (Music Inspired By the Film Men In Black III) 82. Pitbull - El Taxi (Original Version) 83. Pitbull - Hey Baby (Drop It To The Floor) (Sidney Samson Remix) 84. Pitbull - I Know You Want Me (Radio Edit Fade) 85. Pitbull, Christina Aguilera - Feel This Moment (Kassiano Radio Mix) 86. Pitbull, Dario g, Pitbull, TKZee and Dario G, TKZEE - Game On (The Official 2010 FIFA World Cup ™ Mascot Song - Extended Version) 87. Pitbull, Iggy Azalea, Jennifer Lopez - Booty (JoeySuki Radio Mix) 88. Pitbull, Ne-Yo, Afrojack - Give Me Everything (Sidney Samson Remix) 89. Pitbull, Paulina Rubio - Ni Rosas, Ni Juguetes (Duo Con Pitbull - Mr 305 Remix) 90. Pitbull, Priyanka Chopra - Exotic (La'Reda Remix) 91. Pitbull, Timbaland - Pass At Me (Junior Sanchez Remix) 92. Pitbull, Veronica Vega - Wicked (Sean Finn Edit) 93. Pitbull, Ying Yang Twins - Shake (Xpress 2 Yang Vocal) 94. Gente De Zona - Yo Quiero 95. Pitbull - Come See Me 96. Pitbull - Esta Noche (Dj Antoine vs. Mad Mark & Clubzound Mix) 97. Pitbull - Feel This Moment 98. Pitbull - Fun (Wallem Brothers 808 Remix) 99. Pitbull - I Know You Want Me (Calle Ocho) 100. Pitbull - Pearly Gates 101. Pitbull - Rain Over Me 102. Pitbull - She's Freaky 103. Pitbull, Jennifer Lopez - On The Floor (Ralphi's Jurty Radio Edit) 104. Pitbull, John Ryan - Fireball 105. Pitbull, Trick Daddy - Dukey Love 106. Pitbull, Ying Yang Twins, Elephant Man - Shake Remix 107. Alexandra Burke - All Night Long (Jason Nevins Remix) 108. Gabry Ponte - Beat On My Drum (Gabry Ponte Club Mix Radio Spanish) 109. Greatest Hits 2012 - Back in Time (Originally Performed By Pitbull; Karaoke Version) 110. Pitbull - Hey Baby (Drop It To The Floor) (Kassiano's Brazilian Tribal Mix) 111. Pitbull - I Know You Want Me (Spanish Bridge) 112. Pitbull, Christina Aguilera - Feel This Moment (Jump Smokers Club Mix) 113. Pitbull, Ne-Yo, Afrojack - Give Me Everything (Apster Remix) 114. Pitbull, Priyanka Chopra - Exotic (Hardstrom Remix) 115. Pitbull, Timbaland - Pass At Me (Tim Mason Remix) 116. Pitbull, Veronica Vega - Wicked (Sean Finn Remix) 117. Pitbull - El Party 118. Pitbull - Fun (Kassiano Remix) 119. Pitbull - Girls 120. Pitbull - Hey You Girl 121. Pitbull - Jealouso 122. Pitbull - Mujeres 123. Pitbull - Shake It Up 124. Pitbull, AIM - I Don't See 'Em 125. Pitbull, Jennifer Lopez - On The Floor (Mixin Marc & Tony Svejda LA to Ibiza Radio Mix) 126. Pitbull, Lil Jon - Culo Remix 127. Gabry Ponte - Beat On My Drum (Gabry Ponte Club Mix Extended Spanish) 128. Pitbull - Hey Baby (Drop It To The Floor) (Alvaro Remix) 129. Pitbull - I Know You Want Me (Extended Mix) 130. Pitbull, Christina Aguilera - Feel This Moment (Jump Smokers Radio Mix) 131. Pitbull, Ne-Yo, Afrojack, Nayer, Pitbull feat. Ne-Yo, Afrojack & Nayer - Give Me Everything (Alvaro Remix) 132. Pitbull, Priyanka Chopra - Exotic (Aylen Remix) 133. Pitbull, Timbaland - Pass At Me (Genetix Remix) 134. Pitbull, Veronica Vega - Wicked (ADroiD ElectroTech Extended Remix) 135. Pitbull, Ying Yang Twins - Shake (Xpress 2 Yang Dub) 136. Pitbull - Celebrate (из фильма «Пингвины Мадагаскара») 137. Pitbull - Fun (Jerome Price Radio Mix) 138. Pitbull - Hope We Meet Again 139. Pitbull - Mami Mami 140. Pitbull - Work It Out 141. Pitbull, Casely - Midnight 142. Pitbull, Drop, Affect - Pause 143. Pitbull, Fat Joe, Sinful - Que Tu Sabes D'Eso 144. Pitbull, Jennifer Lopez - On The Floor (CCW Club Mix) 145. Pitbull, Lil' Flip, Lil Flip - Dammit Man Remix 146. Pitbull, Lil Jon - Toma 147. Pitbull, Master Joe, O. G. Black - Mil Amores 148. Pitbull, Nayer - Full Of S__t 149. Enrique Iglesias, Pitbull - I Like It (Cahill vocal dub) 150. Gabry Ponte - Beat On My Drum (DJs from Mars Remix Radio) 151. Pitbull - Hey Baby (Drop It To The Floor) (MK Dub) 152. Pitbull, Christina Aguilera - Feel This Moment (Riddler & Reid Stefan Club Mix) 153. Pitbull, Ne-Yo, Afrojack, Nayer, Pitbull feat. Ne-Yo, Afrojack & Nayer - Give Me Everything (R3hab Remix) 154. Pitbull, Priyanka Chopra - Exotic (Cahill Club Remix) 155. Pitbull, Veronica Vega - Wicked (ADroiD ElectroTech Radio Edit) 156. Pitbull - Baddest Girl in Town 157. Pitbull - Dope Ball (Interlude) 158. Pitbull - Fademaster Skit 159. Pitbull - Fun (Jerome Price Club Mix) 160. Pitbull - Guantanamera (She's Hot) 161. Pitbull - I Wonder 162. Pitbull - Sexy Beaches 163. Pitbull - Sexy Bitch 164. Pitbull - Ying & The Yang 165. Pitbull, Benny Blanco - Come N Go 166. Pitbull, Jennifer Lopez - On The Floor (Low Sunday _On The Floor_ Club) 167. Pitbull, Lil Jon, Ying Yang Twins - Bojangles (Remix) 168. Pitbull, Nina Sky - Turnin Me On Remix 169. Pitbull, Usher, Afrojack - Party Ain't Over 170. Enrique Iglesias, Pitbull - I Like It (Chuckie remix) 171. Gabry Ponte - Beat On My Drum (DJs from Mars Remix Extended) 172. Pitbull - Hey Baby (Drop It To The Floor) (Big Syphe Remix) 173. Pitbull, Christina Aguilera - Feel This Moment (Riddler & Reid Stefan Radio Mix) 174. Pitbull, Ne-Yo, Afrojack, Nayer, Pitbull feat. Ne-Yo, Afrojack & Nayer - Give Me Everything (Adam F Dutch Step Remix) 175. Pitbull, Priyanka Chopra - Exotic (Moto Blanco Remix) 176. Pitbull, Veronica Vega - Wicked (Maxxdrums Remix) 177. DJ Snake, Pitbull, Sean Paul - Shake Senora 178. Pitbull - Alright 179. Pitbull - Be Quiet 180. Pitbull - Can't Stop Me Now 181. Pitbull - Chi Chi Bon Bon 182. Pitbull - Drinks For You (Ladies Anthem) 183. Pitbull - Fun (G-Wizard Remix) 184. Pitbull - Get On The Floor 185. Pitbull, Heymous Molly - Day Drinking 186. Pitbull, Jencarlos Canela - Tu Cuerpo 187. Pitbull, Jennifer Lopez - On The Floor (Ralphi's Jurty Club Vox) 188. Pitbull, T. O. K. - She's Hotter 189. Enrique Iglesias, Pitbull - I Like It (Chuckie radio mix) 190. Pitbull, Ne-Yo, Afrojack, Nayer, Pitbull feat. Ne-Yo, Afrojack & Nayer - Give Me Everything (Bingo Players Remix) 191. Pitbull, Veronica Vega - Wicked (ADroiD Melbourne Radio Edit) 192. Pitbull - Ay Chico (Lengua Afuera) 193. Pitbull - Fun (Jump Smokers Radio Mix) 194. Pitbull - Haciendo Ruido 195. Pitbull - Hotel Room Service 196. Pitbull - International Love 197. Pitbull - The Truth (Interlude) 198. Pitbull - Video Phone 199. Pitbull, Afrojack, The Wanted - Have Some Fun 200. Pitbull, Bun B - Dirty 201. Pitbull, Jason Derulo, Juicy J - Drive You Crazy 202. Pitbull, Jennifer Lopez - On The Floor (Mixin Marc & Tony Svejda LA to Ibiza Mix) 203. Pitbull, Nayer, Pitbull featuring Nayer - Vida 23 204. Pitbull, Rich Boy - Get To Poppin Remix 205. Enrique Iglesias, Pitbull - I Like It (Daddy's Groove remix) 206. Pitbull, Ne-Yo, Afrojack, Nayer, Pitbull feat. Ne-Yo, Afrojack & Nayer - Give Me Everything (Jump Smokers Club Mix) 207. Pitbull, Veronica Vega - Wicked (ADroiD Melbourne Extended Remix) 208. Pitbull - Dammit Man 209. Pitbull - Fuego 210. Pitbull - Fun (Jump Smokers Remix) 211. Pitbull - Heart Beat Love 212. Pitbull - Hoy Se Bebe 213. Pitbull - Juice Box 214. Pitbull, Brisco - Might Be The Police 215. Pitbull, Danny Mercer - Outta Nowhere 216. Pitbull, G. R. L. - Wild Wild Love 217. Pitbull, Jennifer Lopez - On The Floor (CCW Dub Mix) 218. Pitbull, Kelly Rowland, Jamie Drastik - Castle Made Of Sand 219. Pitbull, Papayo, MC Marcinho - Amorosa 220. Pitbull, Twista - Candyman 221. Pitbull, Vybz Kartel - Descarada (Dance) 222. Enrique Iglesias, Pitbull - I Like It (Sakke remix) 223. Pitbull, Ne-Yo, Afrojack - Give Me Everything (Marc Kinchen MK Dub Mix) 224. Pitbull - Call Of The Wild 225. Pitbull - Fun (Xenia Ghali Radio Mix) 226. Pitbull - No Puedo Mas 227. Pitbull - Rock Bottom 228. Pitbull - Sticky Icky 229. Pitbull - Take Me Away 230. Pitbull - Tchu Tchu Tcha 231. Pitbull - Who U Rollin' With 232. Pitbull, Bebe Rexha - This Is Not A Drill 233. Pitbull, Cubo - We Don't Care Bout Ya 234. Pitbull, David Rush, Vein - Took My Love 235. Pitbull, Jennifer Lopez - On The Floor (Low Sunday _On The Floor_ Dub) 236. Pitbull, Jim Jones - Sticky Icky 237. Pitbull, Lil Jon, El Cata - Watagatapitusberry (Remix) 238. Pitbull - Amanda Diva Skit 239. Pitbull - Fun (Xenia Ghali Remix) 240. Pitbull - Krazy 241. Pitbull - Orgullo 242. Pitbull - Where Do We Go 243. Pitbull, Afrojack, Havana Brown - Last Night 244. Pitbull, Jason Derulo - My Life 245. Pitbull, Jennifer Lopez - On The Floor (Ralphi's Jurty Dub) 246. Pitbull, Jennifer Lopez, Claudia Leitte - We Are One (Ole Ola) (гимн Чемпионата мира по футболу 2014) 247. Pitbull, Lil Flip - Dammit Man Remix 248. Pitbull, Lil Jon, Fat Joe - That's Nasty 249. David Guetta, Pitbull, Afrojack - Something For The DJs 250. Pitbull - Back Up 251. Pitbull - Blood Is Thicker Than Water 252. Pitbull - Give Them What They Ask For 253. Pitbull - I'm Off That 254. Pitbull - Preguntale 255. Pitbull - Watagatpitusberry 256. Pitbull, Cubo - Oh No He Didn't 257. Pitbull, Jennifer Lopez - On The Floor (Mixin Marc & Tony Svejda LA to Ibiza Dub Mix) 258. Pitbull, Lloyd - Secret Admirer 259. Pitbull - Echa Pa'lla (Manos Pa'rriba) 260. Pitbull - El Sol y Ya Playa 261. Pitbull - Get Up_Levantate 262. Pitbull - Jungle Fever 263. Pitbull - Voodoo 264. Pitbull, B. o. B - Across The World 265. Pitbull, DJ Frank E - Mr. Right Now 266. Pitbull, Lil Jon, Kardinal Offishall - Toma (DJ Buddha Remix) 267. Pitbull, Lil Jon, Mr. Vegas - Toma (DJ Buddha Remix) 268. Pitbull, Papayo - Echa Pa'lla (Manos Pa'rriba) 269. Pitbull, Trick Daddy - Melting Pot 270. DJ Snake, Pitbull, Sean Paul - Shake Senora Remix 271. Pitbull - Hustler's Withdrawal 272. Pitbull - This Boy 273. Pitbull, Akon, David Rush - Everybody Fucks 274. Pitbull, Don Omar - Fuego (DJ Buddha Remix) 275. Pitbull, Slim - Daddy's Little Girl 276. Pitbull - Hurry Up And Wait 277. Pitbull - Raindrops 278. Pitbull - Tik Tok 279. Pitbull, Nicola Fasano - Oye Baby 280. Pitbull, Toby Love - Stripper Pole (Remix) 281. Pitbull, Ying Yang Twins - Shake 282. Bang - Lemonhead Delight 283. Pitbull - Fresh Out the Oven 284. Pitbull - My Kinda Girl 285. Pitbull, Lil Jon, Mr. Vegas - Culo Miami Mix 286. Pitbull, Vein - 11_59 287. Pitbull, Yung Berg - Un Poquito 288. Pitbull - Guilty By Association 289. Pitbull - Ni Rosas Ni Jugetes 290. Pitbull, Frankie j, Ken-Y - Tell Me (Remix) 291. Pitbull - Dime (Remix) 292. Pitbull - Go Crazy 293. Pitbull - Mr. 305 (Outro) 294. Pitbull - Se Acabo 295. Pitbull - All About U 296. Pitbull - Born N Raised 297. Pitbull - My City 298. Pitbull - Outro 299. Pitbull - City of Gods 300. Pitbull - Floor on Fire 301. Pitbull - How Low
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For those who are trying to take a more natural approach to labor then it’s a very good idea to find some good Lamaze breathing classes. Lamaze breathing consists of breathing techniques that help manage the pain of labor. It isn’t a pain killer. Its purpose is to take your concentration off the pain and on the breathing. It also helps you stay relaxed and keeps you from panicking. Lamaze breathing is a great exercise during pregnancy as well because it delivers more oxygen to the baby.
The cleansing breath is known as the more basic breath that you would probably learn in class. The technique is easy and calming. You would breathe in slowly and deeply though your nose and exhale just as slow through your mouth. The cleansing breathe or signal breathe is usually used at the beginning and end of contractions. This breathes also signals that a contraction is at work.
Another technique is called the blowing breath. This is more of a shallow breath that’s done when you’re relaxed. It’s a very soft breath. To get a feel at how shallow it needs to be you can grab a paper or candle and hold it some inches away and when you breathe out the paper should flutter or if you’re using a candle the flame would gently blow out. To try this as an exercise do a cleansing breathe for 90 seconds and follow with the blowing breathe for another 90 seconds and then go back to the cleansing breathe for another 90 seconds.
The patterned breathe is the one everyone knows as the “hee, hee, hoo”. The technique behind this one involves 2-4 rapid exhales of hee, hee, hee to one blow of hoo. They are soft inhales in between the exhales and the blow. That is, inhale rapidly in between the hee and the hoo. When you’e having a contraction you want to start with the cleansing breathe then the patterned breathing and end again at the cleansing once the contraction starts slowing down.
There is no right or wrong breath. Do what makes you feel relaxed and comfortable. The different stages of labor might be another determining factor. During your pregnancy practice all the breathing techniques along with some deep breathing techniques to get some extra oxygen flowing through your body and down to your body. If you practice breathing throughout your pregnancy then breathing during labor should become a second nature to you and it will be more manageable. Remember there’s a difference between breathing deeply and hyperventilating. Make sure you keep a healthy balance in your breathing and to make it fun have a friend join you.
It seems that some societies have a natural tendency toward fitness incorporated into their daily urban environments. Let’s take a look at some of the way some Asian cultures with modern societies incorporate exercise into their daily urban routines, and also look at how this may differ from societies where obesity is apparently more of an issue. What may come as a surprise is how a couple of classic technologies can help to keep the citizens of a very modern city attractively fit and slim.
The bicycle is likely the first and foremost ubiquitous icon of urban fitness that one is likely to spot in an Asian city. It does a wonderful job of keeping the air clean while simultaneously providing relatively quick and convenient transportation through the city streets. It is one invention that has truly held its own through other advances in modern transportation technology. It requires no gas, no electricity, little maintenance, and is generally very affordable to the masses. Combine it with electric mass transit, and a city is humming with green, sustainable energy.
What the bicycle does for the one that powers it is truly remarkable. The body is nourished with healthy aerobic exercise and the rider feels invigorated with vibrant energy. It can be pure pleasure to cycle through the sunny city streets and can potentially even make the ride to work become a journey of discovery. One may chance upon a new shop or café that they had never seen before, and would likely not have seen if speeding past in a car or train. One may also chance upon an attractive new person to invite to the aforementioned café. While feeling so invigorated, it is easy to start the day and leap into the next task at hand. When arriving at their destination the rider may feel truly ready to continue their momentum and spring into action in a whole new way.
Next up is a spectacularly simple invention that once seemed to be practically irreplaceable. The staircase is still present in just about any building with 2 or more stories, but it seems that it is being hidden more and more. What may seem odd is that in some Asian cities, the train systems sometime offer no other easy way to access the train platform. Elevators are not always available and if escalators are present, they often only run in one direction. Even when there is an elevator available, they are usually small and generally only used by people with strollers or large luggage and so on. What all of this means is that people are actually using their bodies to walk up and down staircases which are often rather long. It may be surprising, but they are not generally winded and collapsing at the top, either. Let’s just say that this sort of daily exercise is gold for those who are seeking a firmer and smaller behind.
There are, obviously, other factors involved in these cities which contribute to the people staying fit. Combined with a greatly decreased intake of red meat so prevalently ingested in parts of the west, this daily integrated exercise goes a surprisingly long way to make a fit society.
Are you looking for a fun and intriguingly unique sport to help you stay and/or get motivated for your personal fitness? Possibly interested in finding a nice outdoor activity to enjoy the fresh air and sunshine? Today is your lucky day because your flying disc of healthy fitness fun has just landed. Here is an article to help you get on your way to some really fun fitness in the sun with a Frisbee.
Let’s look at some of the many ways to enjoy the magical Frisbee and make it a part of your daily fitness routine.
Ultimate Frisbee
Ultimate Frisbee is possibly the ultimate way to truly enjoy the fine art of Frisbee to its fullest. It is actually now simply called Ultimate because the Wham-O toy company apparently holds the copyright to the name of Frisbee. While there are too many styles of Ultimate to be able to fit in a short article, the synopsis is that you basically score a point by passing a Frisbee to a player on your team who is standing in an area which has been designated as the goal area. You can only throw the Frisbee when it is in your hand as the rules do not permit to walk or run with the Frisbee in hand.
Frisbee Golf
Golf anyone? Yes you heard right. There is a fun and unique form of Frisbee known as Frisbee Golf that you may or may not have heard of. It is also known as Disc Golf or evidently even occasionally by “Frolf”. Whatever name it goes by it is a pastime you might enjoy exploring more by either finding a local Frisbee Golf course or even fashioning a portable one and playing with some friends or family. You may be in a lucky situation where there is actually a Frisbee Golf league near you that you can join so you can get a good introduction from some seasoned Frolf pros. There are actually around 3000 or so courses in the US and supposedly one out of five Golf rounds played in the US in 2009 was actually a round of Frisbee Golf.
The object of Frisbee Golf is to make it through a course in the fewest number of throws possible. This is the similarity to the sport of Golf and the naming as a resulting factor. Instead of the conventional holes of Golf, the targets in Frisbee Golf are usually posts with chainlike nets in which you can throw a Frisbee. As Frisbee Golf is played at a leisurely pace in parks and so on, it is truly a pastime that is likely going to be fun for the whole family.
Frisbee Dog
Looking for some outdoor fun with your golden retriever or other fetching-friendly four legged companion? Frisbees can be a dog’s favorite toy and it is such a popular phenomenon that there are even competitions for catching a Frisbee in flight. This sport is aptly named Frisbee Dog or Disc Dog and while it may be tempting to go competitive with your adorable flying friend, it may be even better for both of you to just keep it fun and stress free!
К 75-летию Победы «1С-Паблишинг» выпускает аудиокнигу современного писателя фантаста Николая Берга, действие которой происходит в период Великой Отечественной войны. Роман «Лёха» – история простого современного менеджера, попавшего в 1941 год. В самый разгар нападения на нашу страну фашистских захватчиков.
В маленьком пригороде Плезант-Корт все друг друга знают. Дети не боятся гулять до позднего вечера, двери домов не закрывают на замок, а гостей встречает запотевший кувшин холодного лимонада. Но в один день все меняется. Изабелль приезжает в Плезант-Корт по работе. Во всяком случае, именно так она объясняет причину своего визита. Она совсем не вписывается в размеренную жизнь городка и очень скоро начинает привлекать внимание местных жителей, особенно женщин.
Что будет, если обычный человек, с самой заурядной профессией, попадет в мир, полный опасностей? Главный герой случайно оказывается именно в таком. Он разрушен страшной войной и таит в себе много опасностей. Мутации, разруха, бандиты и смертельные следы оставленные на теле природы. Теперь Сумраку необходимо начать жизнь заново. Освоить другую профессию, которая поможет выжить и обрести настоящих друзей. Ему предстоит разобраться и выяснить, что не так с этим миром?
Ричард «Додж» Фортраст, миллионер и основатель известной компании по разработке видеоигр, умирает в результате несчастного случая. По условиям завещания, его мозг сканируют, а структурную информацию загружают в хранилище данных, надеясь на дальнейшее развитие технологий. Проходят годы и оцифрованное сознание Доджа подключают к Битмиру — вечной загробной жизни, в которой люди существуют как цифровые души в телах-симулякрах.
Они мчали по пустынному шоссе. Солнце клонилось к закату. Говорить было не о чем. Руслан дремал. Анна внимательно следила за дорогой – она была за рулем. Их отношения давно охладели. Они были уже почти чужими друг другу. Может, эта поездка на свадьбу к друзьям реанимирует их чувства?